The Best Spelt Pie Crust Recipe - My Natural Family (2025)

Rebecca Baron 4 Comments

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This spelt pie crust recipe is flaky with a slightly nutty flavor and pairs really well with any Clean Eating fruit pies. I feel good eating it since it's baked from scratch and is easy to digest and is wholesome and filling.

I'm supposed to bring pies to Thanksgiving this year and I want to bring pies I can eat that are healthy I feel good after eating but I want them to be normal enough that people who think they don't like healthy food (like my Dad) will still eat them and like them.

The Best Spelt Pie Crust Recipe - My Natural Family (1)

So I came up with this recipe. It is super easy and full of wholesome ingredients and I actually prefer it to "normal" pie crust. Here are some recipes I have used it in:

Clean Eating Pumpkin Pie

This sweet potato pie recipe doesn't use this crust but it would totally work to use the filling from that recipe and put it in this pie crust.

I have tried lots of kinds of healthy and alternative flours and this recipe uses some of my favorites. I love spelt because it's an ancient grain with a hard husk that protects it from bugs so it doesn't need pesticides - so it's easy to grow organically. Kind of makes you wonder why they hybridized wheat in the first place.

You'll especially think that when you taste spelt flour or einkorn flour * (another one of my favorite ancient grains). They not only taste great but are easy to work with and are so much easier to digest. I seriously don't know why they had to go and mess with a good thing.

It is slightly different to bake with spelt flour but really, whole-grain spelt flour is really close to baking with regular whole wheat flour and can be substituted 1:1 in pretty much every recipe.

How to make

Time needed:15 minutes

This combines spelt and oat flours to get the best properties of both.

  1. Blend the oats

    Make your own oat flour following these instructions.

  2. Combine the dry ingredients

    Combine the oat flour, spelt flour, baking powder, coconut sugar and salt in large mixing bowl.The Best Spelt Pie Crust Recipe - My Natural Family (2)

  3. Add the butter

    Cut the butter into small pieces with a knife then add to the dry mix and work it with either a pastry cutter or pulse it with a food processor until it resembles fine crumbs.

  4. Add the milk

    Add the milk and mix by hand or with the food processor.

  5. Knead

    Knead by hand just until a dough forms. You will know it is done when you hold a small piece between your two fingers and it sticks together. You want to be able to see small chunk of butter because they will form layers when you are baking the crust and make it nice and flaky.The Best Spelt Pie Crust Recipe - My Natural Family (3)

  6. Refrigerate

    Wrap in plastic wrap and refrigerate for one hour or up to 2 days.

  7. Remove from the refrigerator

    Let sit at room temperature for 5-10 minutes to soften just enough to make rolling out easier.

  8. Roll the dough

    Roll the dough with a rolling pin on a lightly floured surface to a 12-inch circle; about ⅛ of an inch thick. As you roll out the dough, check if the dough is sticking to the surface below.

    If necessary, add a few sprinkles of flour under the dough to keep the dough from sticking.The Best Spelt Pie Crust Recipe - My Natural Family (4)

  9. Put in a pie plate

    Carefully place onto a 9-inch pie plate. Gently press the pie dough down so that it lines the bottom and sides of the pie plate. Use a pair of kitchen scissors or knife to trim the dough to within ½ inch of the edge of the pie dish. Press the edges with a fork, if desired.The Best Spelt Pie Crust Recipe - My Natural Family (5)

  10. Bake

    Bake according to the pie's directions.

I would love to know if you try this recipe and for what occasion you use your pies and if you have ever baked with spelt flour before. Please comment below and let me know!

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Recipe

The Best Spelt Pie Crust Recipe - My Natural Family (6)

Best Spelt Pie Crust Recipe

★★★★★5 from 2 reviews

  • Author: Rebecca Baron
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 9 1x
  • Category: Dessert
  • Cuisine: Clean Eating

Description

This pie crust recipe is flaky with a slightly nutty flavor and pairs really well with any Clean Eating fruit pies.

Ingredients

Scale

Instructions

  1. Blend the oats in a blender to create a flour. (See this link for detailed instructions)
  2. Combine the oat flour, spelt flour, baking powder, coconut sugar, and salt in large mixing bowl.
  3. Add the butter and break into small pieces with a pastry cutter. Alternately, you may pulse the dough in a food processor.
  4. Add the milk and incorporate by hand just until a dough forms. You will know it is done when you hold a small piece between your two fingers and it sticks together. You want to be able to see small chunk of butter because they will form layers when you are baking the crust and make it nice and flaky.
  5. Wrap in plastic wrap and refrigerate for one hour or up to 2 days.
  6. Remove from the refrigerator. Let sit at room temperature for 5-10 minutes to soften just enough to make rolling out easier.
  7. Roll the dough with a rolling pin on a lightly floured surface to a 12-inch circle; about ⅛ of an inch thick. As you roll out the dough, check if the dough is sticking to the surface below. If necessary, add a few sprinkles of flour under the dough to keep the dough from sticking.
  8. Carefully place onto a 9-inch pie plate. Gently press the pie dough down so that it lines the bottom and sides of the pie plate.
  9. Use a pair of kitchen scissors or knife to trim the dough to within ½ inch of the edge of the pie dish.
  10. Press the edges with a fork, if desired.
  11. Bake according to the pie's directions.

Keywords: flaky, healthy, slightly nutty

The Best Spelt Pie Crust Recipe - My Natural Family (7)

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Reader Interactions

Comments

  1. Mona Empey

    This turned out so good! I love the slight nutty flavor it gives the crust and it doesn't make the pie soggy like other crusts.

    Reply

    • Kay

      This is how I make my biscuits, I use monk fruit instead of coconut sugar when making donuts and I’ll add Italian seasoning when making an herb biscuits

      Reply

  2. esconolty

    can't wait to try this crust recipe

    Reply

    • Rebecca

      I would love to know after you try it how it turned out. Thanks for stopping by!

      Reply

Leave a Reply

The Best Spelt Pie Crust Recipe - My Natural Family (2025)

FAQs

What is the secret to a great pie crust? ›

Start with chilled ingredients

Butter creates a sturdy, crisp pie crust. For this, it is important to keep all ingredients cold which will inhibit the development of gluten in the flour. Use butter right out of the refrigerator and add ice-cold water to make the dough.

What is the best flour to use for pie crust? ›

What kind of flour makes the best pie crust? Well, not high-protein bread flour! Use that for your chewy bagels. What you want for pie is flour that yields a tender, flaky crust, which means medium-protein all-purpose flour or low-protein pastry flour.

Does butter or Crisco make better pie crust? ›

Butter pie crust has the most flavor out of the three fats. This pie crust bakes up nice and golden brown, with plenty of flaky layers.

Why do people put vinegar in pie dough? ›

But there are two much more important perks to using vinegar: it provides a little insurance against overworking the dough. And, that splash of vinegar will keep your dough from oxidizing and turning gray. Fresh All-Butter Pie Dough with vinegar (right) and without (left).

How long should you chill pie dough before rolling out? ›

Chill in the fridge for 30 minutes, or up to overnight. Tip: Chilling hardens the fat in the dough, which will help the crust maintain its structure as it bakes. And the short rest before rolling relaxes the dough's gluten, helping prevent a tough crust.

What not to do when making pie crust? ›

The Most Common Pie Crust Mistakes (And Ways To Avoid Them)
  1. The ingredients are too warm. ...
  2. The pie dough is overworked from excessive mixing or rolling. ...
  3. The pie dough isn't given enough time to relax and chill. ...
  4. The pie dough is shrinking down the sides of the pan.
Oct 18, 2022

What happens if you use milk instead of water in pie crust? ›

Fat equals flavour, and also helps keep crust light and flaky. To up my fat content, I use cream (or whole fat milk) instead of water in my pie crust. Also, don't allow too much gluten to form. Gluten causes pie crusts to become tough and dense, and that is definitely the opposite of what we're going for here!

Why chill pie crust before baking? ›

Once the dough is shaped and crimped, the last thing you want to do bake it right away. Chilling the shaped pie allows the aforementioned gluten to relax and the butter to get nice and cold again, both of which help your pie hold its shape better once it's in the oven.

What is the basic formula for making pie crust? ›

Ingredients
  1. 1 ¼ cups all-purpose flour (spooned and leveled), plus more for rolling.
  2. ½ teaspoon salt.
  3. ½ teaspoon sugar.
  4. ½ cup (1 stick) cold unsalted butter, cut into pieces.
  5. 2 to 4 tablespoons ice water.

What fat makes the best pie crust? ›

For some pastry chefs, butter is the obvious choice. “My preferred fat for pie crusts will always be butter. To me, it is all about flavor, and no other fat gives flavor to a crust like butter does. Other fats, even though they have great pros, lack flavor,” De Sa Martins said.

Which fat has the best flavor in pies? ›

The pros: Butter has the best flavor. A butter pie crust forms light, lofty, flaky layers while it bakes. The flakiness comes partially from the water content of butter, which evaporates as the pie bakes and turns to steam, separating and puffing up the layers in dough.

What fat makes the best pastry? ›

The best fat for pastry-making

Unless you don't eat dairy, we recommend butter for flavour and texture. You can also try a 50/50 split between butter and lard, which works well for savoury recipes like quiches. Make sure your butter is really cold when you rub it in to the flour.

Is vodka better than water in pie crust? ›

Addition: Vodka

As the pie bakes, most of the alcohol cooks off and dries out of the crust, leaving you with a light, flakey crust (and no offensive flavoring). The alcohol evaporates even better than water, so hypothetically, you are always better off using an alcohol/water combination rather than water alone.

What is the main purpose of adding vodka in pie dough? ›

Unlike water, alcohol does not contribute to the formation of gluten, the network of proteins that can cause a crust to turn leathery. Because the alcohol burns off quickly in the oven, drying out the crust, we could add enough vodka to keep the dough wet and extremely supple.

What does adding sugar to pie dough do? ›

Sugar is also a tenderizer, primarily because it interferes with gluten development. There is a classic French pastry dough called Pate Sucre.

What is the most important rule in making a pie crust? ›

PIE DOUGH RULES

As important as not overmixing is staying chilled, literally!! That means keeping all elements cold— your counter, ingredients, hands, heart (just kidding!). No, but seriously, cut up your butter into little cubes and chill them before you incorporate them into the flour.

What ruins a pie crust? ›

Overworking pie dough

You should always stick to kneading your pie dough just enough so that the flour and the butter are combined, but not so much so that your dough becomes elastic and hard to work. In hindsight, the easiest way to fix an overworked pie crust is to prevent overworking it in the first place.

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