Homemade Labneh Recipe (Video: How to Make Labneh) | The Mediterranean Dish (2024)

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Homemade Labneh Recipe (Video: How to Make Labneh) | The Mediterranean Dish? ›

Karoun Mediterranean Style Labne is a centuries old Mediterranean style spreadable kefir cheese. It has a distinctive tangy flavor and is smoother and thicker than yogurt. Serve it as a refreshing dip for pita bread and vegetables and its superb in sandwiches.

Karoun Mediterranean Style Labne is a centuries old Mediterranean style spreadable kefir cheese. It has a distinctive tangy flavor and is smoother and thicker than yogurt. Serve it as a refreshing dip for pita bread and vegetables and its superb in sandwiches.

Just like Greek yogurt, it is made by straining yogurt until it loses most of its liquid. If you think of Greek yogurt as strained yogurt, labneh is extra strained yogurt. Labneh making is simple. You need natural goat's milk yogurt, or quality full-fat cow's milk yogurt, and a little salt.

Strained yogurt is known as labneh (labna, labni, labne, lebni, or labani; Arabic: لبنة) in the Levant, Israel, Egypt, and the Arabian Peninsula.

How Long Does Labneh Last. Store in an airtight container in the refrigerator for up to 2 weeks. The balls in oil will keep for up to 6 months in a dark place – though they can last even longer.

Greek-style or Greek yogurt: A thick, creamy tasting plain or flavoured yogurt. It is also known as Mediterranean or Mediterranean-style yogurt. It is thickened by: straining milk's whey (the liquid portion)

Labneh, also called Labne or yogurt cheese, is a classic Levantine breakfast. Despite its similarity to cream cheese in texture, labneh is not cheese. You get this thick, creamy dip by straining yogurt overnight to allow the whey to drain out. Labneh is tart and refreshing like yogurt!

A Middle Eastern staple, labaneh is a savory dairy product that's typically served at breakfast and enjoyed with pita bread; it's sometimes rolled into balls, marinated in oil and herbs, and served as a snack.

If you're not familiar with labneh, it's a soft cheese made by straining yogurt to remove the whey. It has a thick, spreadable texture similar to soft goat cheese or cream cheese, and thanks to its yogurt base, its flavor is rich and tangy.

Contains Beneficial Bacteria to Strengthen Your Gut Health

Labneh cheese is a good source of probiotics, which are a type of beneficial bacteria that support gut health. Probiotics are linked to a multitude of benefits.

Can you buy labneh at a grocery store? ›

Many grocery stores now carry labneh in the dairy section, but it's simple to make at home. You only need whole-milk yogurt (cow's milk is more traditional, but goat's milk is another option) and a little salt. No need to use Greek yogurt here; plain, unsweetened whole-milk yogurt will do the trick.

You can use yogurt, cream cheese, sour cream, or mascarpone in place of labneh for many uses, but the flavor and texture won't be quite the same. Once you familiarize yourself with the flavor and versatility of labneh, you're more likely going to want to swap it for the others whenever you get the chance.

The Bottom Line. Greek yogurt contains more protein compared to regular yogurt. It's also a good source of calcium and provides probiotics that are good for your gut health. Choose plain Greek yogurt when you can and add yummy toppings on your own, such as nuts and seeds, fruit or even a few chocolate chips.

Smell. Unless it's flavored, fresh yogurt should have a neutral scent. If you note any rancid, sour or off odors, it is time to toss it out.

In addition to its delicious taste, labneh is considered a healthy food. It is a good source of protein, calcium, and probiotics, which benefit gut health. Labneh is also lower in fat and sodium compared to cheese or packaged dips, and it adds a lot of calcium to the diet.

History of Labneh

While no one knows exactly where it originated, what we do know is that cheeses made from strained yoghurt have been eaten in the Levant (modern-day Lebanon, Syria, Palestine, Jordan and Israel) for thousands of years.

Labneh is thicker and less tangy than sour cream.

Are Greek yogurt and labneh the same? Labneh is what you get when you strain an already-strained yogurt to remove more of the liquid whey. Greek yogurt is strained yogurt, but labneh is doubly strained.

Labneh is versatile and replaced with many things, such as yogurt, cream cheese, and sour cream. Moreover, the texture of the labneh will not be different, which is good for those looking to substitute it.

It's made by straining cow's milk yogurt to remove the whey, and the result is a thick, tangy creamy yogurt cheese that is similar in texture to traditional cream cheese. Labneh is a fantastic addition to a Mezze platter topped with olive oil and spices and then scooped up with pita, or veggies.